Our Mission
At mynepalshop.com, we believe everyone deserves access to reliable, science-based health information and tools—without paywalls, subscriptions, or hidden agendas. Our mission is simple: provide free, accurate health calculators that help people understand their bodies and make informed decisions about their wellness journey.
We don't sell supplements, meal plans, or fitness programs. We're not trying to convince you that one diet is superior to another. We simply provide the tools and educational content you need to understand important health metrics like BMI, calorie needs, and body composition. What you do with that information is entirely up to you.
Why We Created This Site
Health and fitness information online is often contradictory, agenda-driven, or behind expensive paywalls. We wanted to create a resource that cuts through the noise and provides straightforward, evidence-based tools anyone can use for free.
Too many people make health decisions based on guesswork or follow generic advice that wasn't designed for their unique body and lifestyle. Our calculators provide personalized estimates based on scientifically validated formulas used by healthcare professionals worldwide. Whether you're trying to lose weight, build muscle, or simply understand where you stand health-wise, you deserve accurate information.
Our Commitment to Science and Accuracy
Every calculator on mynepalshop.com uses established scientific formulas:
- BMI Calculator: Uses the standard BMI formula recognized by the World Health Organization and CDC
- Calorie Calculator: Employs the Mifflin-St Jeor equation, considered more accurate than older formulas for estimating BMR and TDEE
- Body Fat Calculator: Uses the U.S. Navy method, providing reasonably accurate estimates with just a measuring tape
We're committed to keeping our content accurate and up-to-date with current scientific understanding. While no calculator is perfect, we strive to provide the most reliable estimates possible without expensive equipment or clinical testing.
Your Privacy Matters
We take your privacy seriously. All calculations happen entirely in your browser using JavaScript—we never send your measurements, results, or personal health information to any server. We don't collect, store, or sell your data. You can use our tools as often as you want without creating an account or providing any personal information.
For complete details, please review our Privacy Policy.
Who We're For
Our tools are designed for adults looking to understand and improve their health. Whether you're:
- Starting a weight loss journey and want to know how many calories to eat
- Tracking fitness progress and curious about your body composition
- Checking if your weight falls within healthy ranges for your height
- Planning nutrition and exercise goals based on evidence rather than guesswork
...you'll find our calculators helpful. We provide information and education, not medical advice. For diagnosis, treatment, or specific health concerns, always consult qualified healthcare professionals.
Medical Disclaimer
The information and tools provided on mynepalshop.com are for educational and informational purposes only. They do not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making significant changes to your diet, exercise routine, or health regimen, especially if you have existing medical conditions, take medications, or are pregnant or breastfeeding.
Our calculators provide estimates based on statistical formulas. Individual variation exists, and results should be interpreted as starting points rather than definitive assessments of your health status.
Contact Us
We welcome your feedback, questions, and suggestions. If you've found our tools helpful, have ideas for improvements, or need assistance, please visit our Contact page.
Thank you for trusting mynepalshop.com with your health information needs. We're honored to be part of your wellness journey.